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缓解压力英语作文100字(推荐10篇中考英语话题作文)

1 调节生活压力 推荐理由: 临近考试,大家的压力也与日俱增。长期处于巨大的…

1

调节生活压力

推荐理由:

临近考试,大家的压力也与日俱增。长期处于巨大的压力之下,对学习和生活都会造成许多不利影响,如何调节压力是考生的必修课,同学们需要重点了解。

题目:

许多学习生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题你们班特意开展了一次以“Less Pressure,Better Life”为主题的英语演讲比赛,请你准备发言稿,谈谈你的一些缓解压力的好办法,与同学分享,内容包括:

(1)同学们中普遍存在的压力是什么;

(2)我的压力是什么;

(3)我是如何成功缓解我的压力的。

注意:

文中不得出现真实的姓名和校名。

词数 80~100。

提示词:

under pressure

serious problem

worry about

范文:

Less Pressure, Better Life

Hello, boys and girls!

Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.

I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends. Last Monday evening,I had a talk with my mother. I told her I was not lazy.I really felt tired.I needed time to relax. My mother agreed with me at last.So I think a conversation with parents is necessary to solve the problem.

That’s all.Thank you!

2

沉迷游戏

推荐理由:

沉迷游戏是当代中学生普遍面临的一大问题,网络游戏消磨意志,严重影响学习,如何杜绝这一不良嗜好也是需要我们关注的话题。

题目:

李华沉迷于电脑游戏中,影响了学习,作为他的好朋友,你打算怎么帮他呢?请用下面所给的提示词写一篇不少于 80 字的短文。字迹工整语言流畅。

提示词:

give up

concentrate on

be( become) interested in

范文:

Li Hua spent too much time playing computer games and he fell behind others.As a good friend of his,I must do something to help him.

Firstly,I think it’s very important for him to learn lessons well. He should spend most of his time on his study instead of computer games. Secondly,I must tell him that playing computer games too much is bad for his health, especially for his eyes, so he must give it up. I can play more sports with him after school. Maybe he will be come more interested in sports than computer games. And then I’ll ask him to concentrate more on his study. of course, I will try my best to help him with all his subjects.I think I can do it in many fun ways and let him find much fun in studying.At the same time,I’ll ask both his parents and our teachers to help him,too. If I try these, I’m sure he will make great progress.

3

情绪控制

推荐理由:

近一段时间,青少年的情绪控制一度被推上热潮,因情绪失控酿成悲剧的事件屡见不鲜,同学们在做好自我情绪控制的同时更要重点关注这一话题。

题目:

假如你是 Jack,你的朋友汤姆写信向你求助如何控制自己的情绪:他经常感到心烦,一点小事就能让他生气,他感觉很糟糕。请你根据提示内容给他写一封回信告诉他如何克服这些情绪。80 词左右,信件开头和结尾已给出,不计入总词数。

素材提示:

1.可能会使用到的短语:

deal with 对待

share experience 分享经验

outdoor sports 户外运动

2.可是会使用到的句型:

make sb / sth + adj. 使某人或某物

make sb / sth do sth 使某人或某物做某事

开头及结尾:

Dear Tom,

I know your feelings. Don’t worry about them. Everything will be OK if you try to do something.

Hope all the ways can be helpful to you!

Yours,

Jack

范文:

Dear Tom,

I know your feelings. Don’t worry about them. Everything will be ok if you try to do something. Firstly, when you feel bad, you can listen to music. Nice music can help make you relaxed and forget all the unhappy things and problems.Secondly, talk to someone you trust. For example, you can talk to your parents. Parents can share their experience of dealing with bad moods.Keeping feelings inside can make things worse. Thirdly, go for a run, play tennis or do other outdoor sports. Exercise can make you feel relaxed.

Hope all the ways can be helpful to you!

Yours,

Jack

4

保持健康的生活习惯

推荐理由:

健康的生活习惯是保障学习和工作的前提,当代年轻人普遍面临晚睡、缺乏规律饮食和合理运动等问题,这一话题也是需要大家在考前进行关注的。

题目:

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。学生可适当发挥,字数在 80 词左右。

信息提示:

健康饮食;

早睡早起,不熬夜;

参加运动,强身健体。

范文:

I think healthy habits are very important for us. All of us want to be healthy.

First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.

Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat.We should drink a lot of water. We should have healthy eating habits.

Third, we should do more exercise to build up our bodies.

Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

5

开展有意义的活动

推荐理由:

开展各项有意义的活动如:文明城市、文明校园在我们的学习生活中是较为常见的,也是十分有意义的,需要同学们进一步关注。

题目:

为配合我市开展“创建文明城市(build a civilized city)活动,学校举办以” How to Behave Well”为主题的英语征文比赛。现在请你根据所给提示内容,用英语写一篇参赛短文。

提示:

1.衣着整洁

2.保持环境卫生

3.待人有礼,乐于助人

4.遵守交通规则

要求:

1.文章必须包括所给提示中的内容,可适当发挥

2.文中不能出现考生的真实姓名、校名和其他真实信息

3.词数:80 词左右

范文:

How to Behave Well?

In order to build a civilized city,we students should try our best to behave well in the activities.

It’s a good habit to keep our clothes clean and tidy. Our city should be kept clean every day.Don’t throw litter or spit about. It’s good manners to say “Thank you” and “Please” and so on. We should never say dirty words. Be friendly to others and always ready to help the people in need. For example,when we are on a bus, we should give our seats to the old and the women with babies.We should alsoobey traffic rules. When the traffic lights are red, we should stop. And we’d better not talk or laugh loudly in public.

If everyone behaves well, our city will be more beautiful and more attractive.

6

交通问题

推荐理由:

如今,交通工具的日益发达为我们的出行带来了不少便利,同时也引发了一系列问题,如污染严重,车祸,城市秩序混乱等。同学们在备考过程中也需要关注这一类话题。

题目:

越来越多汽车进入我们的家庭生活,改善了我们的生活,但同时也带来了很多问题,如堵车和车祸,给家庭和社会带来极大的危害。作为中学生,我们应该怎样做呢?请写一篇有关交通安全的短文(80 字左右)

内容提示:

遵守交通规则,如走人行道/过斑马线;

别在街道上或马路上玩耍和踢球;

劝父母不能酒后驾车;

你可以适当增加内容,让短文通顺,过渡自然。

素材提示:

sidewalk 人行道

zebra-crossing 斑马线

注:

第一段已给出,不计入总词数

范文:

With more and more cars coming into our families, we are happy that it has greatly improved our life. But unluckily, it has also brought many problems, such as heavy traffic and traffic accidents.

Traffic safety is everybody’s business. We must obey the rules. For example, we must walk on sidewalks, when we cross zebra–crossing, stop and look right and left, and then go across fast. Don’t play football on the road. we can tell our parents not to drink before they drive, not to run through red lights, not to talk and laugh while driving.

We can say cars are coming into our life, but only when everybody thinks traffic safety is everybody’s business can we be safe driving on roads and walking on sidewalks.

7

邮件投诉

推荐理由:

网上购物在我们的生活中越来越普遍,但质量保障却一直是消费者面临的一大难题,同学们也需要关注由网购引发的消费者权益保障问题。

题目:

你是李华,两周前你从网上订购的一套书虫系列读物(Bookworm Series)昨天才到货,且包装破损,数量不足。请就此向网店客服写邮件投诉。要点如下:

1.介绍购物情况

2.反映存在问题

3.提出解决方案

注意:

1.词数 100 左右

2.可适当增加细节,使行文连贯

3.开头结尾已给出,不计入总词

可能用到的生词:投诉 complaint

范文:

To whom it may concern,

I am one of your customers. I ordered a set of Bookworm Series on your website two weeks ago, but I didn’t receive them until yesterday. And much to my disappointment,the books were so poorly packed up that the cover of one book was torn.To make matters worse, it is not a complete set, as I found one book missing.

I am sorry to have received such poor service, and I believe I have every right to ask you to deal with this problem. I hope that you either return my money or deliver a new set of books to me.Besides, I’d like to be informed of the process of your dealing with my complaint.

Looking forward to your reply.

Sincerely,

Li Hua

8

为外国友人介绍礼仪

推荐理由:

为外国友人介绍城市、习俗、传统节日在中考作文中时有出现,同学们既要拓展自己的知识面,了解好这一类问题,同时也要关注各类名词的英文表达,做到准确无误。

题目:

假设你叫 Daming,你的美国朋友 Paul 要到一个中国朋友家里做客,他对有关礼仪不是很了解,请你根据下列提示给他写一封电子邮件,给他一些建议。要求词数不少于 80 词。

提示:

1.准时或提前到主人家;

2.吃饭时,等主人邀请你才能开始吃;

3.中国人习惯用筷子吃饭,不能把筷子插进饭里,也不能用筷子指任何人;

4.如果吃饱了,可以告诉主人并表示感谢。

5. 写作中可能用到的词(组)有:

be expected to, on time, be supposed to, chopstick, practice doing sth, polite, stick … into, rude, point at, look forward to 等。

范文:

Dear Paul,

Welcome to China. The customs in our country are different from yours.You are expected to get to your friend’s home on time or a few minutes earlier. When you are at the table, you are supposed to wait until the host invites you to start eating. We eat with chopsticks and you are supposed to practice using them. It’s not polite to stick your chopsticks into your food. It’s rude to point at anyone with your chopsticks too.If you are full, you are supposed to say so and give thanks for the dinner.I’m looking forward to seeing you soon.

Yours,

Daming

9

校园生活

推荐理由:

校园生活是同学们面临的一大常见话题,记录在校园的点滴生活,对自我进行反思和总结,熟练运用短语和句型进行表达是同学们必须掌握的。

题目:

假如你是 Tom,作为一名交换生去美国康涅狄格州(Connecticut)已经五个月了,下个月你就要回国了,请根据下列提示内容写一份报告,介绍自己这段时间的经历。80 词左右,可适当发挥。

素材提示:

1. learn … about … 意为“了解……”。

【例】I want to learn more about the history of this country.

我想了解更多关于这个国家的历史。

2. take part in 意为“参加”。

【例】I will take part in the New Year’s party.

我将要去参加新年晚会。

3. have a picnic with …

意为“与……野餐”。

【例】My family will have a picnic next week.

我们全家下周要去野餐。

范文:

My exchange visit to the US has been an amazing experience and it has changed my life.

I have enjoyed my school life here. I have had classes with American students. I have made a lot of friends. I have learned a lot about American culture and history. I’ve also taken part in the school English club and it’s helpful to my spoken English.

I have visited many places of interests. My host family are really nice to me. I’ve had a picnic with them. At last, I’ve played football with my friends. They’re friendly to me. I will keep in touch with them.

10

毕业感想

推荐理由:

经过三年的初中生活,同学们即将步入下一阶段的学习生涯,校园生活是大家不可避开的一大话题,大家也需要进一步关注了解。

题目:

初中生活马上就要结束了,三年的初中生活一定给你留下了很多挥之不去的回忆。请你给大家讲一个最值得你回忆的故事。包括时间、人物、事情经过和事后你的感想 (请不要写出真实的学校名称以及真实姓名)。

素材提示:

three years

memories

one of

one day

think

happy / sorry

范文:

How time flies! I have studied in my school for three years. And I will graduate from middle school in a month. I am eager to share my happiness and sadness with you.

I had so many memories in three years’ life. One of them impressed me very much. I still remember, when I began to learn English, I found it too difficult. No matter how hard I tried, I still couldn’t do well in it and almost gave it up. As soon as my English teacher found my problem, she had a talk with me about how to learn English well. Since then, she has kept helping me.Little by little, I’ve become interested in English and I’m good at it. I think I am so lucky to become one of her students. I’ve learned a lot from her.

I will try to help others when they are in trouble. I think it is a happy thing to help others.

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